Soups · Snacks · Vegetables

Vegetable Soup with Pesto Dollop

Makes 8 servingsPosted January 21, 2013

Directions

  1. Sauté the onions in the olive oil until translucent.
  2. Add the potato, leeks, carrots, zucchini, asparagus, salt and pepper; sauté for 10 minutes.
  3. Add the broth and saffron threads. Bring to a boil.
  4. Add the string beans, reduce the heat and simmer for 25–30 minutes.
  5. Pesto Sauce: Put the garlic and walnuts into a food processor and pulse until minced. Add the oil and pulse. Add the basil, cheese and salt and pulse until finely minced.
  6. Add a dollop (about 1 tablespoon) of pesto to each bowl of soup.
  7. Optional: sprinkle with Parmesan cheese.

M.D. Notes

  • Chock full of vegetables with phytonutrients, antioxidants, vitamins, minerals and fiber.
  • This is a popular choice for lunch or a quick snack. The soup keeps conveniently in the refrigerator for 2–3 days.

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