This is a variation on the theme of the old stand-by chef salad, tweaked to make it a bit healthier, sans bacon and blue cheese.
Directions
- In a large salad bowl, add all the greens.
- Top with cucumbers, avocado, tomatoes, eggs, ham, turkey and cheese.
- Mustard Vinaigrette Dressing: Mix the Dijon mustard with the red wine vinegar. With a fork, mix continuously while slowly drizzling in the olive oil. Add salt and pepper to taste.
- Add the mustard vinaigrette, toss and serve, or dress with one of your favorites.
℞ M.D. Notes
- Avocado adds fiber and healthy monounsaturated fat, and the eggs, turkey, ham and cheese make this a full meal in a bowl.